Emilie & Chief - SKWOD Founders S.jpg


noun - A small, select group of soldiers, law enforcement officers, athletes, or individuals engaged in a common enterprise."

Founded by internationally renowned fitness experts Chief Brabon & Emilie Brabon-Hames, SKWOD™ is the company behind some of Australia’s most successful health and fitness initiatives including the world’s longest running, and most respected boot camp fitness programs ORIGINAL BOOTCAMP™, and the ground breaking rapid transformation program & best-selling book 8 Weeks To WOW!®.

The SKWOD Training & Transformation Studio is Australia’s most exclusive new training facility, offering the ultimate in results based personal and small group coaching.

For years our co-Owners Chief & Emilie have been best known for achieving jaw-dropping results for their celebrity clients in as little as eight weeks, and are now accepting a very limited number of applications to join this close-knit community of extremely driven, and successful individuals.


199 Gloucester St
The Rocks, NSW 2000

Hours: By Appointment Only.

Week Days: 5:30am - 5:30pm
Saturdays: 7am - 11am